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Reset Your Work Setup: A Pain-Free Approach to Desk Ergonomics
At Athletic Advantage, our Reset Methodology realigns posture, activates muscles, and restores movement to eliminate pain.
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Feb 4, 20251 min read


Stop slouching & Reset your routine to release neck, back and shoulder pain.
Physical Therapy to help reduce your neck pain and improve your posture.
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Nov 30, 20222 min read


Find Chronic Pain Relief With Physical Therapy
If you have been suffering from chronic pain and you are seeking relief, contact Athletic Advantage Physical Therapy today.
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Sep 7, 20213 min read


Relieving Neck Pain and Tension Headaches With Physical Therapy
There are many different reasons for neck pain. The neck requires good alignment, proper movement, strength and stability to work correctly. The neck or cervical spine has to bear the weight of the head, which is around 10-12lbs (the weight of a bowling ball). With injury or prolonged poor posture (for example sitting at a computer), change in alignment, weakness and instability start to occur. This irritates the structures of the neck and can even impinge on the nerves exiti
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Aug 10, 20213 min read
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