RECOVERY TREATMENTS ///
AAPT Pre and post-workout treatments
At AAPT, we believe recovery is critical for staying healthy and maximizing your performance. We view recovery as an active process that requires a daily dedication to healthy habits. The effort you put into preparing your body before and after a workout can dramatically improve the way you perform. When you’re recovering, you’re providing your body with the nutrients, hydration, blood flow, and time it needs to repair itself and prepare for more exertion.
AAPT PERCUSSION MASSAGE THERAPY
Hyperice is committed to advancing the science of vibration and percussion – paving the way to better clinical outcomes. We proudly offer percussion massage therapy that helps relieve muscle soreness and stiffness, improves range of motion, promotes circulation, and accelerates warmup and recovery. Physical Therapists reported that mechanical percussion with the Hypervolt increased local blood flow, modulated pain and effectively treated myofascial trigger points and joint range of motion.
AAPT COMPRESSION MASSAGE THERAPY
We are proud partners with NormaTec, the industry leader in compression recovery technology. Their cutting-edge compression systems help warm up and recover quickly. Normatec Pulse compression rapidly enhances acute range-of-motion with less discomfort and time.
Our pre and post-workout treatments were created to further support the success of all your hard work.
Relieve muscle soreness and stiffness
Improves range of motion
Accelerates warmup and recovery
15 Minute Session: $15
30 Minute Session: $30
Monthly Membership: $65