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Tennis Elbow vs. Golfer's Elbow and how to alleviate pain with Physical Therapy.
Tennis elbow and golfer's elbow can be treated very effectively with physical therapy.
contactaapt
Nov 22, 20212 min read


Relieving Shoulder Pain with Physical Therapy
Shoulder Pain The shoulder is the most complex joint in the human body. It has to move through more than 180 degrees of motion in many directions, rotate, slide and spin. There are a variety of muscles that have to work in concert to ensure the shoulder joint tracks properly with everyday activities. It is made up of the humerus bone, scapula (shoulder blade) and clavicle (collar bone). There are technically 4 joints that make up the entire shoulder complex. Poor posture, wea
contactaapt
Nov 8, 20212 min read


Cody Johnson, DPT talks about rotator cuff injuries and physical therapy.
Dr. Johnson has a special interest in treating shoulder disorders of the overhead throwing athlete.
contactaapt
Oct 25, 20212 min read


PCL Tears from Contact Sports
The posterior cruciate ligament (PCL) is an important ligament that checks the backward sliding of the tibia bone on the femur bone in the knee. This ligament can be injured with sports or falls, especially with blows to the front of the knee while the foot is planted on the ground. The PCL can be sprained which means it is still intact. If ruptured it means it is completely broken. When a PCL injury involves a sprain, there is typically swelling that occurs in the knee and a
contactaapt
Oct 11, 20212 min read


Healing ACL tears from sports activities
The anterior cruciate ligament (ACL) is an important ligament that checks the forward sliding of the tibia bone on the femur bone in the knee. This ligament can be injured with sports or falls, especially with blows to the knee from the side, while the foot is planted on the ground. The ACL can be sprained which means it is still intact. If ruptured it is completely broken. When an ACL injury involves a sprain, there is typically swelling that occurs in the knee and a feeling
contactaapt
Oct 4, 20212 min read


How can PT get rid of chronic Plantar Fasciitis?
What is Plantar Fasciitis? Plantar fasciitis refers to inflammation of the plantar fascia, which is a thick band of tissue on the underside of the foot, connecting from the heel to the ball of the foot. Plantar fasciitis typically occurs from tightening of the tissues under the foot and even further up in the legs. In addition, changes in the shape of the foot, such as fallen arches or changes in shoe wear can affect plantar fasciitis. Furthermore, with changes in walking pos
contactaapt
Sep 13, 20212 min read


Physical Therapy for Concussions
A physical therapist will evaluate the severity of your brain trauma and match you with strategies that can reduce discomfort.
contactaapt
Aug 3, 20214 min read


AAPT top tips for a healthy Spring - helping your body function at its optimum level
AAPT top tips for a healthy Spring - helping your body function at its optimum level
contactaapt
Apr 1, 20213 min read
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