Stop slouching & Reset your routine to release neck, back and shoulder pain.
LEARN ////
The goal of AAPT is to create a connection with patients who are passionate about living a pain-free, active and healthy lifestyle.
Our focus will be to continue to educate our patients on our holistic approach to wellness and enhance awareness for physical therapy. AAPT is focused on transforming health and wellness by empowering athletes, dancers and anyone leading an active lifestyle to prevent injury, improve longevity, and raise their performance.



- Sep 23, 2022
- 1 min
Physical Therapy to help develop rotational power and control


- Aug 6, 2022
- 2 min
Lower back pain relief with Athletic Advantage Physical Therapy


- Jul 4, 2022
- 2 min
Reducing muscle tension with deep tissue work


- Jun 7, 2022
- 2 min
Off Season Overtraining and Preventing Sports Injury with PT


- May 1, 2022
- 2 min
Effectively Relieve Your Hip Pain With Physical Therapy


- Apr 12, 2022
- 1 min
AAPT tips to increase hip, ankle and knee mobility and keep you performing at your best.

- Apr 5, 2022
- 1 min
AAPT can help you create a healthy movement lifestyle.

- Mar 9, 2022
- 2 min
Physical Therapy Tips: to increase mobility and gain strength


- Feb 1, 2022
- 2 min
Best steps to take when you have an ankle sprain.


- Dec 13, 2021
- 2 min
Adapting Your movement to Your goals


- Dec 7, 2021
- 2 min
How to treat Shoulder Bursitis with Physical Therapy


- Nov 29, 2021
- 2 min
What is Herniated or Bulging Disc?


- Nov 8, 2021
- 2 min
Relieving Shoulder Pain with Physical Therapy


- Nov 1, 2021
- 2 min
Physical Therapy For Radiating Pain


- Oct 11, 2021
- 2 min
PCL Tears from Contact Sports


- Oct 4, 2021
- 2 min
Healing ACL tears from sports activities


- Sep 27, 2021
- 6 min
Physical Therapy treatments for common back conditions

- Sep 20, 2021
- 4 min
AAPT Can Help with Poor Balance and Risk of Falling

- Sep 13, 2021
- 2 min
How can PT get rid of chronic Plantar Fasciitis?